Our Training Methodology
Our uniquely adaptable training plans are designed to support runners of all levels. We take a community-based approach to training. Peer mentors and certified coaches who’ve been in the shoes of our members are always on hand to offer guidance and support. Additionally, we focus on the mental and emotional challenges that many runners face. We provide motivational email support, webinars on specialized topics, and access to the tribe for encouragement and friendship from like-minded people. Our goal is to empower members of all shapes, sizes, and ages to find their inner athlete, become mentally and physically strong and achieve a healthier lifestyle.